At school we try to provide nutritious meals for lunch. We also allow for over 1 hr per day of recess!! Students at Hulet have P.E. two times a week to keep them physically fit. In October each grade level received Healthy Lifestyle lessons from Navajo County. This past Friday Hulet held its Fuel Up to Play 60 Fitness Day. It was a HUGE success! Students were give an hour to play obstacles courses, tether ball, Frisbee, soccer, jump rope... and the list goes on and on.
picture by Miss Jaster |
Find one hour during the weekend and spend some time being active. Try taking a walk, playing at the local park, kicking a soccer ball around, biking a new path. These are just a few ideas! What are some other ways to live a healthy lifestyle?
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